300 hour Yoga Teacher Training in Peru Wow! I'm more than overwhelmed by all the wonderful experiences during my training. So where should I start sharing all those beautiful memories with you??? :) To sum
Preparing for my trip to Peru Today I want to share one of my dreams with you: One of my big goals becoming true this summer! After I finished my yogateacher studies in India, I
How to make your own homemade muesli for breakfast in the morning First I tell you the story, how I came up with doing that myself. We think it's so easy, muesli + fruits +
Clean up your home - clean up your mind - Clean up your life Minimalism is the best way of living!I will start with a little story: Since I can think back, I felt a
My favorite vegan christmas cookies: Cinnamon stars (and the best: they are gluten free :) ) Ok ok, now I feel its christmas time! Candies, cookies, christstollen, christmas decoration and it smells like cinnamon
Gluten free bread yes or no? Everywhere we go, read, look, there is something gluten-free. Bread, pasta, pizza, hamburger, cookies... Why? Do we really need gluten-free things? Here are some facts, why we should
Vegan Salad Love Today I want to share my favorite salad with you ❤️ I know it's most times a mission to get a Vegan salad, that is super yummy. I realized I can have
What is a soul crystal? First I tell you the story how I got the idea, of the whole thing :) Since years I saw these crystals hanging on windows. It is so beautiful, especially
What is Spirituality for you? Last week I was creating some art with a friend and while doing that, we started to talk about spirituality. She said, she doesn't believe in spirituality like most
Coconut oil - a cure for almost everything It's my favorite oil!! Because you can do so much with it! You can use it in the kitchen, for cooking and baking and in the bathroom,
