Yoga is a method to get body, mind and spirit back together. Which will give you a positive mind, a great body and the spirit of life! But yoga isn’t about “I need to loose some pounds, I need to sweat my fat off,” or similar sentences. Its not a workout! Its a lifestyle… You will feel it when you tried it once.
Why 1 to 1 session? Because I can personalize the class for your own needs and conditions. You decide yourself, how you want your class being structured.
Book a class with me and we will design a personal yoga plan only for you
Or take me with you, to your holiday, as your personal Yoga and Lifecoach
And if you are looking for the fitness part, here is my partner for that: www.inex-health.com
Pricelist on request