Why online coaching? Well, interesting times need interesting new ways. So online coaching it is now! Especially in times of Corona Virus we want and should take care of ourselves. Now we may have a
My Favorite Smoothie Recipe I love Açai since I first tried it in Brazil! And luckily the wave is finally coming to Europe, so that I can enjoy the berry here too ❤️ That's why
10 Questions for the two Naturschatz LadiesGood morning beautiful you soul ❤️ As you know, I'm very much into natural cosmetics, less is more, or diy cosmetics. I've been through 2 cosmetic phases in my
How about letting go while traveling? Hello you beautiful people ❤️ Today I want to share my travel experience in Peru with you... I will! But there is so much more to it as
Porridge for cold days Now in winter time we need something warm in the morning for breakfast, like some porridge. Maybe you heard about the ayurvedic “we need to eat vata reducing food in winter
Personalized christmas presents - DIY Only 5 days till christmas! Or still 5 days, depends from which side you see it ;) I don’t know how you think about christmas time... I think
My favorite Granola RecipeWhy would I do my own granola, if there are millions of options in the supermarket? I figured out, that it's so complicated, to find granola without all those added sugars, milkpowder,
300 hour Yoga Teacher Training in Peru Wow! I'm more than overwhelmed by all the wonderful experiences during my training. So where should I start sharing all those beautiful memories with you??? :) To sum
Preparing for my trip to Peru Today I want to share one of my dreams with you: One of my big goals becoming true this summer! After I finished my yogateacher studies in India, I
How to make your own homemade muesli for breakfast in the morning First I tell you the story, how I came up with doing that myself. We think it's so easy, muesli + fruits +
