Summer Mint-Smoothie


Summer is the time when the sun is shining, we are out, meeting friends and loved ones and actually sweating.... So what about a summer smoothie? Cooling and great for to go. In the ayurvedic

Summer Mint-Smoothie2021-08-07T06:19:47+02:00

Winter porridge


Porridge for cold days Now in autumn/winter time we need something warm in the morning for breakfast, like some porridge. Maybe you heard about the ayurvedic “we need to eat vata reducing food in autumn

Winter porridge2020-10-03T13:51:36+02:00

Quinoa or Couscous Salad?


My favorite summer salad recipePerfect for spring & summer, because it's strawberry time!! Perfect if you don't really want something hot, but something that fills you up. Perfect for lunch, dinner and to go. It's

Quinoa or Couscous Salad?2021-07-09T08:02:31+02:00
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