500 hours of yoga teacher training in India: her experience: A 9-5 job, far too many commitments, pressure and then briefly meeting friends or falling asleep on the sofa in the evening. Do you know
Why online coaching? Well, interesting times need interesting new ways. So online coaching it is now! Especially in times of Corona Virus we want and should take care of ourselves. Now we may have a
Clean up your home - clean up your mind - Clean up your life Minimalism is the best way of living!I will start with a little story: Since I can think back, I felt a
What is a soul crystal? First I tell you the story how I got the idea, of the whole thing :) Since years I saw these crystals hanging on windows. It is so beautiful, especially
Sunsets are powerful Today I want to share my favorite meditation with you :) Sunsets are powerful and they give you so much peace in your heart! So what I do, when I have the
How do I bring awareness to my life? Sometimes in life, we lose our focus. Sometimes we are just to stressed and forget to live our life. And sometimes we just miss that little something, that
