Sunsets are powerful
Today I want to share my favorite meditation with you 🙂
Sunsets are powerful and they give you so much peace in your heart!
So what I do, when I have the chance to be somewhere to watch the sunset:
I sit down and start to calm my mind (count my breath or just watch the sun); when the sun dips on the water, I thank for everything what is a blessing in my life or that day (depends how I feel at that moment. Even if I’m sad, I try to find something good in that day) and when the sun finally goes down completely, I close my eyes and take a wish ☀
One day in Cape town I did a 30 day challenge, to see the sunset every day from the same spot (didn’t always work).
But what i realized, the most beautiful sunsets come after a crazy stormy weather…
I hope you like the pictures and if you feel like, try doing the same, when you watch a sunset 🙂
It is healing ❤
The conclusion of my challenge:
I like the sunsets on stormy days the most!
SO: never fear a bad day, because there will be always something good in it 🙂
Much love to all of you
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