Food and Health2020-02-06T11:44:20+01:00

Food and Health

Healthy food is the energy for your body. If you feed your body with clean and non processed meals & snacks, it will thank you with a glowing skin, shiny hair, and a fit look overall. You also won’t feel as tired anymore. You will have more energy to get your stuff done. Our food is also our medicine! Some things we eat let us get well again, if we use them right. Let me help you to find out, what you and your body need, to be happy.

On my Blog you will find also some yummy recipes you should try 🙂

Pricelist for your nutritionplan on request

Namastree Blog

Subscribe to my blog and get notifications of new stories added to my site

Latest Features of Food and Health

Recommendations and in depth features for a healthy life

Quinoa or Couscous Salad?

My favorite summer salad recipe Perfect for spring & summer, because it's strawberry time!! Perfect if you don't really want something hot, but something that fills you up.

Green Smoothie recipe

My Favorite green Smoothie  Usually I wasn't so much into green smoothies... But this green Smoothie was the one I had almost every day in India at my

Load More Posts
“Let your food be your medicine and your medicine be your food ~ Hippocrates”