Green Smoothie recipe
Marina Dietrich2020-04-01T10:19:32+02:00My Favorite green Smoothie Usually I wasn't so much into green smoothies... But this green Smoothie was the one I had almost every day in India at my Yoga School. Its so Yummy! So I
Yogateacher training in India
Marina Dietrich2020-04-01T10:19:32+02:00My story about the Yoga studies at Trimurti in Goa, India One year ago I went to India to get my Yogateacher certificate and this is what I wrote right after I returned: After
Hatha Yoga
Marina Dietrich2017-11-17T16:23:06+01:00What is Hatha Yoga? Hatha Yoga is a very traditional style in which we aim the balance between body and mind. Focused on the "physical" aspect of Yoga we practice it through physical exercises (Asana),
Ashtanga Yoga
Marina Dietrich2017-11-17T16:29:21+01:00What is Ashtanga Yoga? First its means "eight limbs" in Sanskrit, which is a philosophical system with "eight limbs", according to the Yoga Sutras of Patanjali But what we practice is Ashtanga (Vinyasa) Yoga. Explained
Vinyasa Yoga
Marina Dietrich2017-11-17T16:33:54+01:00What is Vinyasa Yoga? This Yoga style is like a dance. You will move from one to the other posture in a flow Also its the combination of moving and breathing. So every move is