500 hours of yoga teacher training in India: her experience: A 9-5 job, far too many commitments, pressure and then briefly meeting friends or falling asleep on the sofa in the evening. Do you know
Why online coaching? Well, interesting times need interesting new ways. So online coaching it is now! Especially in times of Corona Virus we want and should take care of ourselves. Now we may have a
My favorite Granola RecipeWhy would I do my own granola, if there are millions of options in the supermarket? I figured out, that it's so complicated, to find granola without all those added sugars, milkpowder,
Preparing for my trip to Peru Today I want to share one of my dreams with you: One of my big goals becoming true this summer! After I finished my yogateacher studies in India, I
