Summer Mint-Smoothie

2021-08-07T06:19:47+02:00

Summer is the time when the sun is shining, we are out, meeting friends and loved ones and actually sweating.... So what about a summer smoothie? Cooling and great for to go. In the ayurvedic

Summer Mint-Smoothie2021-08-07T06:19:47+02:00

Winter porridge

2020-10-03T13:51:36+02:00

Porridge for cold days Now in autumn/winter time we need something warm in the morning for breakfast, like some porridge. Maybe you heard about the ayurvedic “we need to eat vata reducing food in autumn

Winter porridge2020-10-03T13:51:36+02:00
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